Topic
practice
2 pieces.
01 Tea Meditation: Mindfulness in a Single Bowl What tea meditation really is, minus the fluff: a fixed sequence of simple tasks that holds attention better than trying to relax, plus its honest Zen roots. 02 
Bringing Wa-Kei-Sei-Jaku Into Everyday Life The four principles of tea — harmony, respect, purity, tranquility — applied off the tatami, kept faithful to what they mean in the tea room.
Bringing Wa-Kei-Sei-Jaku Into Everyday Life The four principles of tea — harmony, respect, purity, tranquility — applied off the tatami, kept faithful to what they mean in the tea room.